What everyday foods are good for pregnancy heartburn?

Well folks, I am hitting that third trimester, and the baby is high enough and pushing everything up enough to give me good old heartburn at night.
I just wanted to see what natural suggestions people had for getting rid of the heartburn. This is my second time around and I don’t remember what all I did with my first, besides Tums.

I’m looking for more along the lines of what I should put in dinner to help.

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How to pick good bed wedge for heartburn problems?

I am trying to buy a bed wedge which are supposedly good for easing heartburn. I’ve read that the minimum recommended elevation is 6-8 inches. The bed wedges come in 8, 10 and 12 inches elevation. It seems to me that the elevation should somehow depend on your height, but I am not sure. I am about 6 ft. Does anyone know which bed wedge is best? Thanks for any help!

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